We identify your goals and build the work plan customized to your needs.

You practice change, integrate new information and translate it into new behaviors.

You become a healthy and complete person who lives her life fully in balance and harmony.

For two years I lived in a sterile environment at home, but the cough continued the same and even worsened. I felt confused and desperate and went to do other investigations. The diagnosis was infectious asthma and allergic bronchitis and a few boxes of medication that I was going to take to keep it under control, because as they explained to me, it does not heal. After 5 weeks of taking the pills, the cough continued and I had dizziness and pain all over my body every day. "The side effects of the pills," the doctor explained to me, "that's it, there’s nothing we can do."

I was already used to the physical pain and I lived every day waiting for it to pass faster, although the next one was the same - physical pain, a big inner hole and the lack of meaning, of purpose. This depressive state and lack of direction lasted over 1 year and then the panic attacks began. At first I didn't know what I was and I thought I had a heart attack. After 2 months they were almost constant day and night. One night they were so strong that I had to go to the emergency room. There they told me that they can give myself some pills, but that I can't take them for too long because they give addiction. Because I had no other alternative, I complied and took the pills. For 6 weeks it was better, then the panic attacks reappeared and the pills no longer worked. When this happened I thought about how long I had lived like this and at that moment I felt old, tired and sick. Then I realized that I was actually young but still I had a drawer full of medicines and I was convinced that I would have to take them for the rest of my life. Fortunately, this was not the case.

I can still remember that day. It was January the 7th, the day my life changed. I decided to tell my friend Maria what was happening to me. I felt inside the need to make a decision. I made the decision that I didn’t want to live like that anymore. I hadn't talked to anyone about what I was experiencing until then for fear they wouldn't understand. I couldn't stand the idea that they could judge me or that I could be a victim in their eyes.

'People your age travel, have fun, pursue their dreams, have children and enjoy life. You spend every day suffering and it's just not right, 'she told me, looking me deep in the eye. I realized she was honest and she was right. I sat and looked around, trying to figure out how I got there. The last few years seemed like a dream.

Many years have passed since then and yet I still remember these words and how shaken I felt. I realized that I had become accustomed to my life in recent years, the long days, the sadness, the visits to various doctors. I hadn't even thought that I could live differently or that other people my age lived differently.

It was the best decision I made - to tell her what I was going through. I don't want to imagine what my life would have looked like if I hadn't.

This is how my journey of healing and transformation began.

Thanks to her and the years that followed, to the therapists, trainers, and teachers that I was fortunate enough to have and who accompanied me on my healing journey, I was able not only to regain my health, joy, and motivation, but also to help hundreds of people do the same.

In recent years, I continue to accompany people on their journey, as I have done for so long, but this time, as a therapist, I accompany them on the journey of rediscovering their inner power.